The Gold's Gym Power Weightlifting Support Adjustable Belt is a durable and comfortable accessory designed to provide extra support during weightlifting and strength training. Made with nylon and neoprene materials, this blue belt features a 40" length and a 7" height, with a weight of only 6 oz. It is specifically designed for gym and training activities, offering a secure and adjustable fit for maximum support. The belt also includes a convenient pocket for storing small items while you work out. Perfect for athletes looking to enhance their performance and protect their lower back during heavy lifts.