Brand New Golf Training Mat for Beginners | Posture Assistance and Entry-Level Black Form Factor: Foldable Item Package Dimensions L x W x H: 9.84 x 8.62 x 2.6 inches Package Weight: 0.29 Kilograms Model Name: Golf Swing Trainers Mat Suggested Users: mens womens Part Number: B2-4BNM-6JYB Included Components: Surface non-woven fabric (waterproof and oil resistant)+bottom rubber Material: Surface non-woven fabric (waterproof and oil resistant)+bottom rubber Color: Black Item Weight: 0.29 Kilograms Back Material Type: Rubber 【Master Your Foot Placement】The integral markings and lines on the mat guide golfers in adjusting foot placement for different clubs and swing actions in golf stance training. Control the flight path and direction of the ball in various situations to improve the golf swing. Our golf training mat teaches you everything about your swing and helps you build muscle memory for perfect swings.