The Complete Illustrated Guide to Massage by Stewart Mitchell is a beautifully designed and practical reference covering the theory, techniques, and benefits of massage therapy. Richly illustrated with step-by-step visuals, this book is ideal for beginners, students, wellness practitioners, or anyone interested in therapeutic touch and relaxation techniques.

The guide explores massage traditions from both Western and Eastern practices and includes self-help massage techniques, stress relief applications, and reference material suitable for learning or professional background use.

Highlights:

✔ Fully illustrated step-by-step massage techniques

✔ Covers relaxation, recovery, and stress relief

✔ Western and Eastern massage traditions

✔ Excellent reference for students or home use

✔ Hardcover edition

A great addition to any wellness, holistic health, or bodywork library.

 ITEM SPECIFICS

Title: The Complete Illustrated Guide to Massage

Author: Stewart Mitchell

Format: Hardcover

Language: English

Publisher: Barnes & Noble / Element Books

Publication Year: 1999

ISBN: 076071732X

Subject: Health, Massage Therapy, Wellness

Genre: Health & Fitness

Condition: Very Good

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