Explore the world of Buddhism and meditation with this Pocket Pema Chodron book by Pema Chöön. Published by Shambhala Publications, Incorporated in 2008, this trade paperback book is part of the Shambhala Pocket Classics series. With a length of 4.5 inches, a height of 0.5 inches, and a width of 3 inches, this book weighs 2.8 ounces and has 176 pages.

Discover the benefits of mindfulness and meditation through this book's topics, which include Buddhism, rituals, and practices. The book's genre is self-help, body, mind, and spirit, as well as religion. Written in English, this book is a must-read for those who want to explore the world of Buddhism and meditation.