"Wit & Wisdom from the Yoga Mat" by Rachel Scott is a trade paperback book published in 2016 by Cider Mill Press Book Publishers, LLC. The book offers 125 peaceful poses, mindful musings, and simple tricks for leading a zen life. With illustrations by the author herself, this book provides a mix of reference, body, mind & spirit, health & fitness, and humor genres in English language. Perfect for those interested in mindfulness, meditation, quotations, and yoga, this book is a valuable resource for anyone looking to incorporate peace and tranquility into their daily routine.