Get a full-body workout with this WaterRower wooden rowing machine. It features real water resistance for a smooth and realistic rowing experience, a comfortable seat, and adjustable footrests. The built-in fitness monitor helps you track your progress during every session. Its solid wooden frame looks great in any home gym. Durable, efficient, and easy to use for all fitness levels. Row through your choice of waterways all over the world by selecting from video screen. Water feature makes resistance training feel more realistic. *Folds upright to save space! See specs in photos of manual. Beautiful machine design which is a piece of art as well as a terrific full-body workout! PER FREE/SMOKE FREE HOME 22” x 22” footprint when standing up! SMOKE-FREE / PET-FREE HOME