Taking Charge of Your Fertility 20th Anniv Ed Natural Birth Control Guide

A definitive, reader-friendly guide to the Fertility Awareness Method (FAM) from Toni Weschler. This 20th Anniversary Edition explains how to track basal body temperature, cervical fluid, and cycle patterns to avoid pregnancy naturally or optimize conception. Includes step-by-step charting, cycle troubleshooting, and practical insights on reproductive health—ideal for those TTC, exploring natural birth control, or seeking body literacy.

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Features

⭐ Key Features

20th Anniversary Edition — Updated and expanded content for modern readers
Natural Birth Control — Fertility Awareness Method (FAM) explained in detail
Pregnancy Achievement — Step-by-step guidance to optimize conception
Comprehensive Reproductive Health — Covers cycle irregularities, hormones, and body literacy
Charting Made Simple — Learn to track basal body temperature (BBT), cervical fluid, and cycles
Trusted Resource — Written by Toni Weschler, a leading fertility and women's health expert

Details

Product Dimensions: 7.38 x 1.4 x 9.12 inches
Item Weight: 2.31 pounds
Shipping Weight: 2.31 pounds
Manufacturer: William Morrow Paperbacks
Item MPN: illustrations
Item part number: illustrations

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