" Cook Yourself Thin: Skinny Meals You Can Make in Minutes" by Lifetime Television is a nonfiction book focused on cooking, health, and fitness. Published in 2009, this trade paperback offers a collection of recipes and tips aimed at promoting weight loss and overall health. The book, with 240 pages, includes illustrations and covers topics such as low-fat diets, weight control, and general nutrition advice. Written in English, this book is a valuable resource for those looking to eat healthier and lose weight through easy-to-make meals and lifestyle changes.