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Unbranded
Cold Plunge DIY
$56.00
Pickup in-store from 71341
As soon as Today
Everything you need to make your own cold plunge on the cheap! All that is needed is a deep freezer big enough to.
Included sealant for freezer, GFCI cord, temp controller, and water circulation device. Very simple, just plug everything in! All new, never used, still in individual boxes!
I just can’t use a cold plunge per doctors order.
1.Freezer
2. Silicone Sealer
3. Digital Temperature Controller Thermostat
a. Inkbird WiFi ITC-308 Digital Temperature Controller Thermostat Remote Monitoring Controlling Home Brewing Fermentation Breeding Incubation Greenhouse
4. Fish Tank Filter
a. MarineLand Magnum Polishing Internal Canister Filter, For aquariums Up To 97 Gallons,
Step 1: Pick the Freezer
Like said I wanted minimal so I started with measurements. I’m 5’6” 175lbs and my wife is even smaller so I knew if I could fit she would be able to too. I measured myself shoulder to shoulder, sat on the floor to see how much space I would take up sitting comfortably, to determine the width and length the inside minimal would need to be and hopefully allow some extra room. Purchased the freezer got home and went to work.
Step 2: Seal the Freezer
Using waterproof silicon sealer with a calk gun seal any cracks where the metal comes together, all corners, metal meets the plastic top, and the drain plug. Once complete let it dry. I used clear for two reasons…I had it and clear I thought would just look nicer.
Tips
1. When using the plunge, unplug from power to avoid a shock when using water and electricity.
2. I started my temp at 55 degrees and worked my way down to 47 degrees. I usually stay in about 3 to 10 minutes at a time almost every day.
a. If you do this in the morning it will wake you up and get you ready for the day
b. At night about 1-2hours before bed I personally have had better sleep.
c. Do your research and try different techniques that may work better for you
Sold As-Is – No Returns:
This item is being sold as-is. I have described it to the best of my ability and included clear photos. Please review all pictures carefully before purchasing. No returns, refunds, or exchanges will be accepted. By buying, you agree to these terms.
Included sealant for freezer, GFCI cord, temp controller, and water circulation device. Very simple, just plug everything in! All new, never used, still in individual boxes!
I just can’t use a cold plunge per doctors order.
1.Freezer
2. Silicone Sealer
3. Digital Temperature Controller Thermostat
a. Inkbird WiFi ITC-308 Digital Temperature Controller Thermostat Remote Monitoring Controlling Home Brewing Fermentation Breeding Incubation Greenhouse
4. Fish Tank Filter
a. MarineLand Magnum Polishing Internal Canister Filter, For aquariums Up To 97 Gallons,
Step 1: Pick the Freezer
Like said I wanted minimal so I started with measurements. I’m 5’6” 175lbs and my wife is even smaller so I knew if I could fit she would be able to too. I measured myself shoulder to shoulder, sat on the floor to see how much space I would take up sitting comfortably, to determine the width and length the inside minimal would need to be and hopefully allow some extra room. Purchased the freezer got home and went to work.
Step 2: Seal the Freezer
Using waterproof silicon sealer with a calk gun seal any cracks where the metal comes together, all corners, metal meets the plastic top, and the drain plug. Once complete let it dry. I used clear for two reasons…I had it and clear I thought would just look nicer.
Tips
1. When using the plunge, unplug from power to avoid a shock when using water and electricity.
2. I started my temp at 55 degrees and worked my way down to 47 degrees. I usually stay in about 3 to 10 minutes at a time almost every day.
a. If you do this in the morning it will wake you up and get you ready for the day
b. At night about 1-2hours before bed I personally have had better sleep.
c. Do your research and try different techniques that may work better for you
Sold As-Is – No Returns:
This item is being sold as-is. I have described it to the best of my ability and included clear photos. Please review all pictures carefully before purchasing. No returns, refunds, or exchanges will be accepted. By buying, you agree to these terms.
SellRaze71341, US